NeuroCoaching is a highly effective brain-based and evidence-based strategy that helps bring mindfulness into your life, and help you become the extraordinary person you’re meant to be.
Cognitive Performance incorporates science-based benefits of mindfulness, compassionate communication, cognitive behavior therapy, tested Leadership philosophies, and other methods to provide rapid results.
The foundation of NeuroCoaching is based on a neuroscience protocol developed at the University of Pennsylvania, Jefferson University in Philadelphia, and Loyola Marymount University in Los Angeles.
NeuroCoaching combines the use of mindfulness, creativity and association of ideas centered on fundamental values, which stimulate the intuitive and reflexive processes of the brain. Cognitive Performance NeuroCoaching strategies implement transformational processes whose effectiveness has been demonstrated, based on the work of Waldman, Newberg, Manning, Ekman, Eckert, Panksepp, Seligman, Fredrickson, Siegel, Pillay, Davidson, and Maso.
Cognitive Performance sessions takes place face-to-face, or via video conferencing, creating an intensive dialogue between the coach and the client. The combined efforts serve as an equal collaboration in addressing specific objectives and desires of the client.
Cognitive Performance can help you solve any difficulty (including phobias, anxiety, and trauma) in as little as 1 to 3 sessions – much less than traditional forms of coaching and therapy).
One in four has experienced abuse or traumatic experiences, which leave psychic imprints that weaken confidence, and lessen self-esteem, as well as relational comfort. The protocols of RéMAS (Davidson, Maso & Glinnel) and NeuroCoaching allow the mind to quickly eliminate the negative consequences of these events.
Bernadette Wilson, MBA, CNC is an insightful coach and corporate trainer, gifted writer, and inspirational and motivational speaker. She specializes in professional optimization for teams and individual transformation. Bernadette’s professional passion is to impart her knowledge and skills to help others find inspiration and happiness in their work, relationships, and life. She has developed her practical neuroscience and mindfulness leadership programs to provide rapid and lasting change for individuals and businesses who seek positive transformation in a fun and stimulating format.
I found my way to Bernadette Wilson because I was "stuck". I had exited a 30+ year marriage, moved out of my home and closed my 17-year retail store all in one year. With much patience and loads of compassion, Bernadette was able to uncover various incidences from the past that were holding me back. Our sessions were both revealing and liberating. Considering that it had taken years to build up all those blockages, beliefs and insecurities, it is amazing that it only took a short time to learn how to remove my blocks and manage new situations when they arise. With Bernadette's help and encouragement, I finished the course, got my license and am now have a successful real estate career.
Five Daily Habits to Increase Wellness and Happiness
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